Celtic Spirit Yoga

Coming home to yourself

January

Classes

Fees & Teachers

Students Talk!


Class Fees
Drop in class
 $12

     3 class Series $30 (Expires in 30 days)     
6 class Series $54 (Expires in 60 days)
8 class Series $68 (Expires in 90 days)

10 class Series $80 (Expires in 120 days)

Some class series require a minimum number of students and students are asked to commit to the series by paying in full at the first class. Class fees depend on the content of the classes and number of weeks the series run. We do not offer refunds on unused portions of class packages and classes cannot be transferred to other students. 


Class Policies

Plan on arriving to class 5 minutes early.

Wear comfortable clothing that is loose and flexible, but not baggy. 

Bring bare feet and an empty stomach.

Please bring a firm blanket.

Please remove all heavy jewelry.

Avoid wearing strongly scented perfumes, cologne or deodorants.

Most important, please bring an open mind and heart! An open mind means a body open to new movements and an open heart leads to endless possibilities.

 


Meet our Teachers

Therese Fleischman is a real Celtic Spirit, yoga teacher, student and founder of Celtic Spirit Yoga. She combines many styles of yoga, giving the student an opportunity to explore different traditions on their yogic journey.  Therese blends her wit and experience of Irish traditions, customs and spirituality to guide her students in classes that are fun and supportive, inspiring and accessible. She is a Certified Yoga instructor and is registered with Yoga Alliance.  Having completed her Yoga Therapist 500 hour training with Joseph and Lillian Le Page through Integrative Yoga Therapy, she is now working on completing her 1000 hour certification.   
  

Mireena Howe is a self-proclaimed "yoga gypsy" with more than a decade of daily practice in the Hatha tradition, Mireena received certification in Yoga Anatomy from the acclaimed Portland teacher, Julie Gudmestad, with whom she continues to study Iyengar yoga.  She has completed an intensive teacher-training program in Seattle with Ki McGraw and Bob Smith and is now a Certified Yoga Instructor, registered with Yoga Alliance. Mireena is a compassionate, warm and knowledgeable teacher whose classes mix asana practice, inspiration and education with a healthy dose of humor. 


Mireena
 

38736 Pioneer Blvd., Sandy OR 97055

Look for the historical white church building
Serving the communities of Sandy, Boring, Gresham, Eagle Creek, Corbett, Oregon City and the Mt. Hood communities